Scale, gut and rinse bangus well. Add black beans and fried tofu. Sauté garlic, onions and ginger for a minute. Milkfish is popular in the Philippines and has a great flavour specially the belly, one thing to notice though is that it is quite bony. I am going to cook Bangus sa Tausi or Tochong Bangus (Milkfish and Tofu in Fermented Blackbean Sauce). Looks wonderful — thanks. What an interesting dish! Usually, we use minced pork but I’m sure fish is great. Back in the Philippines cooking this was not a challenge because all the ingredients are quite easy to find but here in New Zealand is a different case both the fish and the fermented tofu is a rarity. Bangus with Tausi, Milkfish with Salted Black Beans. Cut into serving pieces and pat dry. Newly fried milkfish or left over fish can be used for this recipe. I’ve never heard of this type of fish, but this dish surely looks delicious! Add water, vinegar, tausi and deep fried tofu. Tortillas optional, but highly recommended. Bangus, or milkfish, is the national fish of the Philippines and cooking it with black beans and soy is only one of many ways to prepare this fish. There are many ways on how to cook bangus in a delicious way such as Sinigang, Paksiw, and my favorite Relleno so don’t forget to check related bangus recipes below. Add salted black beans and stir. Pork with tausi recipe has only few ingredients but very tasty. Servings 4. green bell pepper, seeds and pith removed, diced. Bangus or Milk Fish is known as the national fish of the Philippines. Simmer for 3 more … Simmer over medium-low heat for about 5-10 minutes until beans are tender. Using the back of a serving spoon, mash some of the black beans to properly infuse the flavor. How simple life can be. Add black beans and fried tofu. This milkfish recipe is Filipino style with chinese influence. Fry until golden and slightly crispy on the outside but not fully cooked. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. bangus (milkfish), descaled, gutted and sliced into serving pieces 2 blocks tokwa (firm tofu), sliced into ½-inch thick ½ cup tausi (fermented black beans), drained and rinsed 4 cloves garlic, minced 1 medium-sized onion, finely chopped 2 big onions, chopped 1 thumb-sized ginger, julienned […] Bangus sa tausi (milkfish braised in tomato and black beans Saute garlic, then add ginger. This is an old classic recipe of Filipinos. Simmer for 3 minutes. https://www.foodnetwork.com/recipes/ree-drummond/black-beans Add fish. Mix well. Bangus and fermented black beans… two ingredients that are totally new to me. Season bangus with some salt and fry. I make mine with fish fillet and skipped the frying part. https://www.tasteofhome.com/collection/healthy-black-bean-recipes Do note to wash and rinse the Tausi beans for 2-3 times in running water, to remove… Continue reading Tochong Bangus Recipe Try this Tilapia with Salted Black Beans Recipe. Saute onion, ginger and garlic for about a minute until aromatic. Looks quite hearty and delicious! I have to admit, fermented black beans are my least preferred among the beans out there being intensely savory and salty in flavor. Simmer for 3 minutes. In a deep pot, bring rice washing into a boil. This site uses Akismet to reduce spam. Timplahan ng asin at paminta ang bangus, pagulungin sa harina, at iprito. Season with salt and pepper to suit your taste. Tilapia with Salted Black Beans. 1/2 tsp ground black pepper; salt to taste; cooking oil; Instructions. In a skillet over medium heat, heat about 1 inch deep of oil. Let stand for 1-2 hours and fry until golden brown. Fry the fish and set aside 2. • 1 kutsarang black beans • 2 bloke ng tahure • 2 kutsarang suka • 1 kutsaritang asukal • 1/4 tasa ng bell pepper • Chicken stock • 1 tasang tubig • Dahon ng kangkong. https://www.yummy.ph/recipe/chicken-with-tausi-sauce-recipe Tasty, yummy and delish! Bangus with Tausi, Milkfish with Salted Black Beans. Required fields are marked *, Copyright © 2021 Pinoy Recipe at iba pa on the PinoyRecipe.Net, Sinigang na Bangus at Talbos ng Kamote Recipe. Black beans make a great addition to salads and chili or on their own as a side dish. 1 large tilapia sliced crosswise (steak cut) https://www.delish.com/cooking/g4252/best-black-bean-recipes Add tahure mixture to pan and bring to a boil, uncovered and without stirring, for about 3 to 5 minutes. In a bowl, mash tahure. Author Vanjo Merano. Aug 7, 2016 - This is one of the more popular Pinoy cooking method of milkfish. Drain oil and leave 2 tablespoons from wok. Tausi , by the way, is a Filipino terminology for fermented black beans. Season with salt and pepper to suit your taste. While tochong bangus does include a few standard ingredients, a variety of recipes is available with differing ingredients and amounts. Author Vanjo Merano. In this dish milkfish (bangus) is twice cooked by frying then stewing it on a tomato, vinegar and black bean sauce. Cut it up to serving sizes, … bangus (milkfish), descaled, gutted and sliced into serving pieces 2 blocks tokwa (firm tofu), sliced into ½-inch thick ½ cup tausi (fermented black beans), drained and rinsed 4 cloves garlic, minced 1 medium-sized onion, finely chopped 2 big onions, chopped 1 thumb-sized ginger, julienned […] Tochong Bangus is easy to cook, this is one of the many recipes that we can make with milkfish, flavorful and will surely boost your appetite so make sure that there is enough rice when you serve this. 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